Girl in a Funk

Quick Stress Busters (and Why They Work)

by Tanya Napier and Jen Kollmer


With dozens of quick and easy ways to reduce teen stress, this colorfully illustrated chill-out manual includes mental tricks, spa treatments, breathing exercises, and other natural remedies for when you’re feeling frazzled, fearful, or just plain frustrated.

Product Details

  • Reading level: Teen Nonfiction
  • Paperback: 128 pages
  • Publisher: Zest Books
  • Language: English
  • ISBN-13: 978-0-9772660-9-8

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Categories: HEALTH + SAFETY

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