Zest Books’ Juicy Reads of the Month Contest: May
May is National Fitness Month, and to celebrate, we’re giving away five copies of A Girl’s Guide to Fitting in Fitness by Jennipher Walters and Erin Whitehead!
According to the CDCP (Centers for Disease Control and Prevention), less than one-third of high school students gets the recommended 60 minutes of exercise per day. Establishing healthy habits as a teen can lead to a lifelong routine of exercise and healthy eating, and that’s where A Girl’s Guide to Fitting in Fitness comes in. The book includes tips on making fitness a priority in your already busy schedule, essential items you need to get started on a workout routine, a list of apps to help you manage your workouts, sample exercises with helpful illustrations, dieting do’s and don’ts, and much more!
Here’s Jennipher Walters, coauthor of A Girl’s Guide to Fitting in Fitness, sharing a fitness tip from the book:
Click here to read an interview with authors Jennipher Walters and Erin Whitehead.
Click here to read how the Zest Books’ staff fits fitness into their daily lives.
For your chance to win one of five copies of the book enter your name, email, and your favorite form of exercise in the form below!
This contest is open to residents of the US and Canada.
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